
NON-RUNNing running gear
BE PART OF THE INACTION
Many individuals find it difficult to maintain a regular exercise routine due to various factors such as busy schedules, fatigue, disinterest, or physical discomfort. Some perceive exercising as a waste of time or an unpleasant task. Psychological barriers, including shyness, lack of confidence, or negative past experiences, also contribute to avoiding exercise. Ultimately, we can’t be arsed!